Pregnancy is an incredible journey, but it often comes with discomfort, particularly in the lower back, hips, and pelvis. Chiropractic care, especially using the Webster Technique, provides a safe and effective way to support both the mother and baby during pregnancy. At Essential Health Chiropractic, I am certified by the International Chiropractic Pediatric Association (ICPA) to perform the Webster Technique, a gentle adjustment method that helps realign the pelvis and promote optimal positioning of the baby.

What is the Webster Technique?

The Webster Technique is a specific chiropractic adjustment designed to restore balance and alignment in the pelvis during pregnancy. Developed by Dr. Larry Webster, this technique is used to correct sacral misalignment and reduce tension in the muscles and ligaments surrounding the uterus. By improving pelvic alignment, the Webster Technique creates more room for the baby to move into the optimal position for birth, reducing complications such as breech presentation.

Benefits of the Webster Technique During Pregnancy

Pelvic Alignment: The Webster Technique helps realign the pelvis, reducing tension in the uterus and allowing more space for the baby to move into the correct head-down position. This not only facilitates a more comfortable pregnancy but also supports a smoother delivery process.
Reducing Labor Time and Pain: Research has shown that chiropractic care using the Webster Technique can reduce labor times by 60% and labor pain by 60%, making the birth experience easier and less stressful for both mother and baby.
Improved Baby Positioning: The technique has been shown to improve fetal positioning, which can prevent the baby from being in a breech position and reduce the likelihood of complications during labor. Proper alignment of the pelvis is key to ensuring the baby is in the best position for a natural birth.
Reducing C-section Rates: In the United States, approximately 32% of all deliveries are by C-section, but research suggests that up to 60% of these C-sections may be unnecessary. C-sections can lead to complications such as infection, blood clots, longer recovery times for the mother and potential complications in future pregnancies, such as placenta previa or uterine rupture. By improving pelvic alignment and supporting optimal fetal positioning, the Webster Technique can help reduce the need for unnecessary C-sections and promote safer, natural births.

How Safe is the Webster Technique During Pregnancy?

The Webster Technique is completely safe for both the mother and baby when performed by a certified chiropractor. As a Webster-certified practitioner through the ICPA, I use gentle, precise adjustments that are specifically designed for pregnancy. These adjustments ensure comfort while improving pelvic balance and optimizing nervous system function, helping you feel your best throughout your pregnancy.

Check out the ICPA website and my listing for more information on Webster Certification and pediatric chiropractic care.

Conclusion:

The Webster Technique offers a gentle, non-invasive solution to pregnancy-related discomfort and supports a smoother, safer birth experience. By optimizing pelvic alignment and reducing labor time and pain, this chiropractic technique can help reduce the need for C-sections and improve overall pregnancy outcomes. As a Webster-certified chiropractor, I am dedicated to helping expectant mothers feel comfortable and confident during their pregnancy.

Are you ready to start living your best PAIN FREE life? Give us a call at (605) 250-2930 to schedule your first appointment and receive our $47 New Patient Special!

When Home Remedies Aren’t Enough

While gentle exercises and home remedies can offer relief during pregnancy, they may not address the root cause of pelvic discomfort or optimize the baby’s positioning for delivery. At Essential Health Chiropractic, Dr. Mike Hanson, certified in the Webster Technique through the ICPA, specializes in helping expectant mothers experience a more comfortable pregnancy and support a smoother, safer birth.

Finding a Comprehensive Solution for Your Pregnancy Health

If you’ve been struggling with lower back pain, pelvic discomfort, or concerns about optimal baby positioning, it may be time for a more holistic approach. The Webster Technique focuses on correcting pelvic misalignments to support better alignment, reduce labor pain and time, and encourage a safer, natural birth. With gentle spinal adjustments tailored specifically for pregnancy, Dr. Mike Hanson can help reduce your discomfort and optimize your baby’s positioning.

At Essential Health Chiropractic, we are committed to supporting you through every stage of pregnancy. Schedule your appointment today to experience the benefits of the Webster Technique for a healthier, more comfortable pregnancy. Our Sioux Falls office is here to help you on your journey to a safer, easier birth.

Call us to book your first appointment TODAY!

(605) 250-2930

References:

Alcantara, J., Ohm, J., & Kunz, D. (2009). The chiropractic care of pregnant women: a systematic review of the literature. Journal of Manipulative and Physiological Therapeutics, 32(8), 618-626. Link
Fallon, J. M. (2002). Chiropractic and pregnancy: a narrative review of the Webster Technique. Journal of Clinical Chiropractic Pediatrics, 5(1), 107-115. Link
Shah, N. (2020). The surprising factor behind a spike in C-sections. Harvard T.H. Chan School of Public Health. Retrieved from https://www.hsph.harvard.edu
Martin, J. A., Hamilton, B. E., Osterman, M. J. K., Driscoll, A. K., & Drake, P. (2018). Births: Final Data for 2018. National Vital Statistics Reports, 68(13), 1–47. Retrieved from https://www.cdc.gov/nchs/products/nvsr.htm
Leavitt, N. (2020). Cesarean section trends in the United States: Complications and prevention. Journal of Obstetric, Gynecologic & Neonatal Nursing, 49(1), 45-58. Retrieved from https://pubmed.ncbi.nlm.nih.gov

The Webster Technique: Gentle and Effective Chiropractic Care for Pregnancy